With our instructors you are insured to get a wide range of knowledge in both Gi and No Gi jiu-jitsu. Former professional fighters Tony Solis, and Tyson Johnson have over 20yrs of combine experience in no gi jiu-jitsu. while professional fighter and Brown belt Kelly Clayton has an extended knowledge in Gi and No Gi.
Jiu-Jitsu is a martial art based on grappling and ground fighting, focusing on the skill of controlling one’s opponent through techniques that force him or her to submit. It prides itself in being known as the “gentle art”, allowing a smaller, weaker person to use leverage and submissions (chokes, locks) to defend yourself against a bigger opponent.
Anyone: women, men, and even children as young as four years old can practice Brazilian Jiu-Jitsu. Because it is an art that is designed for a smaller, weaker practitioner to subdue much larger and stronger opponents, virtually anyone of any size, age or sex can practice Brazilian Jiu-Jitsu.
Contrary to popular belief, studies show that 95% of street fights end on the ground. The techniques you learn in Brazilian Jiu-jitsu, which focuses on taking your opponent down to the ground and keeping them there, enables you to attack or get into a more dominant position. This gives you the upper hand at all times in a real-life self-defense situation.
Rash guard will allow better movability and will provide good hygiene.
shorts will offer better range of motion.
Jut like shorts leggings will offer better range of motion and will promote better hygiene.
Mouth guard and groin protection is important when grappling live.
The uniform for Brazilian Jiu Jitsu is referred to as a “BJJ Gi”. In judo as well as traditional jiu jitsu along with modern BJJ, we refer to it as a kimono as well. Jiu Jitsu uniform is a lightweight two-piece garment that consists of loose-fitting pants and a jacket that is closed with a cloth belt.
Make sure fingernails and toenails are clipped short before each training session.
Put on deodorant before training.
If you use some type of brace or wrap make sure it is properly washed before each practice
We are all dedicated to train everyday and improve our games with maximum efficacy, but if you are sick or coming down with something, take the day off. Training hard will lower your immune system thus delaying your recovery. It also exposes everyone to your illness thus putting your teammates at risk of also getting sick.
Earring, necklaces, rings, etc. need to be removed before training. They have the ability to hurt both you and your training partners.
Taking a shower immediately following class lessens your chances of picking up a skin irritation or infection.